In this article, we review a dietary supplement called Nature’s Bounty Melatonin. The manufacturer designed this product specifically for the promotion of relaxation and sleep. It claims to allow you to awaken refreshed and revitalized, especially during sleeplessness or jet lag. Keep reading to see if Nature’s Bounty Melatonin can help you recover from jet lag.
What’s in Nature’s Bounty Melatonin?
- Melatonin – 10mg
Other Ingredients: Vegetable Cellulose, Gelatin, Silica, Vegetable Magnesium Stearate, Vegetable cellulose
The main active ingredient in this product is 10 mg Melatonin. Absent from this supplement is L-ornithine which can help promote better sleep and avoid the symptoms of jet lag. L-ornithine helps manage fatigue by stabilizing energy levels and promoting better sleep.
How Do You Use Nature’s Bounty Melatonin?
Take 1 capsule of Nature’s Bounty Melatonin before bedtime. These instructions may leave users in doubt as it does not indicate if the capsule should be taken with or without a meal. Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.
In order to purchase Nature’s Bounty Melatonin, one must follow the instructions on the manufacturer’s website to locate an online retail store. Prices for a bottle of 60 capsules range between $10.74 and $16.79. The manufacturer does not offer a discount for first time or bulk purchases.
Is There a Guarantee?
We were unable to find any evidence of a money-back guarantee. This also leads us to question the confidence the manufacturer has in the effectiveness of their product.
The Conclusion of Our Nature’s Bounty Melatonin Review
There are a few things that we like about the dietary supplement Nature’s Bounty Melatonin. The product has non of the following: artificial color, flavor, artificial sweetener, preservatives, sugar, starch, dairy, lactose, soy, gluten, wheat, yeast, fish or sodium, and is GMO free. However, we have also found many negative aspects. The product also lacks L-ornithine. There was very little information on the website describing the therapeutic effects of the supplement, and nothing about possible side effects. These can include; headache, short-term feelings of depression, daytime sleepiness, dizziness, stomach cramps, and irritability. The website states that it is best used close to bedtime in order to make you drowsy, but it’s not clear how long the supplement can help you stay asleep, and for how long it’s safe to keep using the supplement. There were no discounts for new customers or for bulk buyers. The responses from consumers were very mixed with some users saying that the supplement helped them fall asleep while others stated that it was no help at all. We recommend that consumers only purchase supplements with a strong guarantee and return policy, and a large number of positive reviews.